Friday, September 25, 2015

What Is Grounding?

After psychic protection, Energetic Grounding is probably the most important skill you can develop if you are interested in psychic or energetic work.

What Is Grounding?

Grounding your energies means to bring them back to a more physical, earthly vibration. This is an essential skill to learn for psychic development as you need to come back to physical reality after working at other levels.

It will also be of use if you ever feel a bit 'away with the fairies' and is a key skill in learning to control your abilities... and it will help to clear your head if you ever need it.

How Do We Do This Grounding Thing?

Visualisation is the main element that you will use. If you're not very good at seeing things in your own mind, don't worry, you'll get used to it. If you're really not very visual at the moment simply take the focus of your attention to the places or areas of your body mentioned, or feel a sensation in the area. It really is the intention that will make this work rather than anything else, so don't worry too much about getting it exactly right.

Or use these links:

Love And Light

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