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What does it actually mean to have an open heart. Well, have you ever met anyone who is happy and carefree yet caring, genuine, interested in you and what you have to say, listens without judgement, accepts you for who you are and is a warm, kind person to be around? That is an open-hearted person. The chances are they also have compassion, empathy and a gentle nature.
These type of people are much more likely to be able to see multiple sides of an argument, and be able to give you an interesting perspective on it. They will not easily buckle under life's pressures as they seem to have a more philosophical approach to life. They tend to have an expanded awareness of life. Would you like to be more like that?
Ways you can become more open-hearted and expand your awareness of life and of others.
Practice Listening To Others; Really listening, not just waiting to jump in with your experiences or thoughts. Take your awareness to their words, not your thoughts. Take in what they are saying and look to ask a question about it. Or, if you can't think of a particular question, because perhaps you don't really know enough about the subject you could use phrases like: "That's not a subject I'm really familiar with, tell me more / How did you come to be interested in that? / How long have you been interested in that? / What's the most interesting thing you've learnt about it recently? The more you practice actively listening, the better you will be at it.
Tune In To The Energy Of Rose Quartz; This is a great crystal for opening the heart chakra and promoting unconditional love and understanding. Try wearing it as a pendant, carrying a tumblestone or meditating with it. When meditating with this crystal, try asking mentally what it has to teach you, tune in to its energies and allow your awareness to open to them.
Or use these links:
Love And Light