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"When you expand your awareness, seemingly random events will be seen to fit into a larger purpose." - Deepak Chopra
I believe that the key to a more understanding and spiritual approach to life (and all it throws at you) is to expand your awareness.
What does this mean? Expanding your awareness may mean different things to different people, and nothing to some.
I would describe it as taking your consciousness beyond just you, and the things that directly impact upon you. It's about becoming less insular, about really understanding and connecting with the world beyond your own. You don't need to take responsibility for the world, you just need to be aware of it's existence, comprehending the connections between us all, the cause and effect of all actions and reactions.
Most people go about their daily lives and feel they are pushed from one situation to the next, things happen to them and they have no control. When even the slightest thing occurs that isn't part of their usual run-of-the-mill 'normality' it has a huge impact on them.
However, expand your awareness and you realise that there is so much more to life, the universe and everything. You feel more in the flow of life, more in control, aware that you have choices and that those choices have results. You realise that many occurrences that appear negative at the time turn out to be a positive experience after all. You feel less affected by what goes on in everyday life and dare I say, happier?
So, how do you expand your awareness?
I think there are two elements that need to be addressed.
Open Your Mind - Actively seek knowledge and wisdom
Open Your Heart - Make a point to love and empathise with others
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Love And Light